1. 7 Things you should know about, Post Surgical Shapewear!
    The post surgical compression garment that we look for to have an optimal recovery according to our surgery, I could recommend many Post-Operative...
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  2. 5 Tips to increase the Buttocks "Instantly"
    We always look for ways to get results "instantly" but constantly find routines and long processes to reach the goal. Today I want to show you 5 ve...
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  3. 5 Tips that helped me in my Postpartum Depression!
      This is a topic that has really affected many women after giving birth to our baby, but it is a matter for which it is worth having help among ou...
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  4. 5 tips to Reduce Abdomen!
    Exercise is very important for our lives, some may hate it, others will love it, but something that I can assure you is that it is the most import...
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  5. 3 essentials that will help you see yourself spectacular!
    Hello Girl! Today I want to show you a daily routine of 3 essentials that you can not miss to always be beautiful, we care about our physical appea...
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  6. 3 Tips To Recover Your Figure QUICKLY
    I want to show you how to recover my figure in a very short time with 3 simple steps that helped my body after my pregnancy. Are you going to miss ...
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  7. The secret for a “Wasp Waist”
      Hello Girls, welcome to a new blog, I want to share this time my secret to wear a Wasp Figure, How do I do it? Exercise and good nutrition are ke...
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  8. 5 tips to look good, in Short Dresses!
    1. Eat light during the day.If you are going to wear a tight dress the best thing for that same day is to have a light diet, I recommend preparing ...
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  9. The worst thing to lose weight is diets!
    All women at some point in our lives have made a process of losing weight either going to the gym, practically leaving to eat to see us thin or any...
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  10. Do you want to improve your exercise routines?
    We always want something more ... a little more makeup, a piece of extra pizza or speed up the toning process of our body, we love to feel beautifu...
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  11. How to have a Slender figure all day?
    We know that all women want to see each other and feel beautiful every day, and we always want to hide those uncomfortable chubby, we go through ma...
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  12. After your surgery ... The second step is a COLOMBIAN BODY SHAPER!
    When we go through a post-surgical process (Liposuction, BBL, Mommy Makeover, Breast augmentation, Tummy Tuck) we really do it because we want to l...
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