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Beneficios de las algas marinas / Benefits of seaweed

by Robinsson Botero March 24, 2016

Beneficios de las algas marinas / Benefits of seaweed

 

Por sus propiedades, las algas han sido empleadas como parte de los tratamientos para enfermedades crónicas de la piel, debido a que entre sus beneficios se encuentran que reduce el acné, retrasa el envejecimiento y previene la aparición de arrugas.

Los beneficios de las algas marinas para la piel se deben a los nutrientes que contienen los diferentes tipos empleados, como la espirulina, rica en antioxidantes, vitaminas, minerales, ácidos grasos omega, ácido fólico y oligoelementos, que fortalecen tanto la piel, como las uñas y el cabello, entre otras partes u órganos del cuerpo.

 

Beneficios de las algas

 

1. De acuerdo con un estudio del Instituto de Acuicultura de la Universidad de Stirling en Escocia, los ácidos grasos que contienen las algas ayudan a prevenir el crecimiento y acumulación de bacterias en la piel, causante de muchas enfermedades de la piel, como el acné.

 

2. El peróxido de benzoílo y ácido salicílico presentes en las algas tienen cualidades depurativas o purificadoras, lo que renueva las células de la piel y ayudan a retrasar la aparición de manchas y arrugas, explican los investigadores.

 

3. Debido a su alto contenido de oligoelementos, aminoácidos, minerales y vitaminas, las algas son excelentes para eliminar toxinas acumuladas y dañinas para la piel.

 

4. Las algas tienen un efecto protector frente a los radicales libres, debido a que sus antioxidantes y vitaminas E y C contribuyen a disipar la energía del oxígeno singular y bloquean el daño de los radicales responsables de promover el envejecimiento de la piel.

 

5. Muchos tratamientos anticelulíticos están basados en las propiedades de las algas, debido a que promueven la vasodilatación local y el aumento de la circulación de la sangre y el flujo linfático. Reactiva la eliminación de grasa localizada y la temida piel de naranja, además de regular las hormonas relacionadas con la producción de energía y el metabolismo de las grasas.

 

Las algas pueden ofrecer muchos beneficios a la piel cuando son aplicadas vía tópica, explican investigadores de la Universidad de Los Ángeles, California,sino que a través de los fitonutrientes en la alimentación se pueden tener efecto cardioprotector y anticancerígeno, por lo que se recomienda su consumo de manera frecuente.

 

By its properties, algae have been used as part of treatments for chronic skin diseases because their benefits are reducing acne, aging and prevents delays the appearance of wrinkles.

The benefits of seaweed to the skin due to the nutrients they contain different types employees, such as spirulina, rich in antioxidants, vitamins, minerals, omega fatty acids, folic acid and trace elements that strengthen both the skin, such as nails and hair, among other body parts or organs.

 

Benefits of algae

1. According to a study by the Institute of Aquaculture, University of Stirling in Scotland, containing fatty acids help prevent algae growth and accumulation of bacteria on the skin, causing many skin diseases such as acne .

2. Benzoyl peroxide and salicylic acid present in the algae have detoxifying or purifying qualities, which renews the skin cells and help delay the onset of spots and wrinkles, the researchers explain.

3. Due to its high content of trace elements, amino acids, minerals and vitamins, algae are excellent for removing accumulated harmful to the skin and toxins.

4. Algae have a protective effect against free radicals because of its antioxidant and vitamins E and C help to dissipate the energy of oxygen and block singular radical damage responsible for promoting skin aging.

5. Many cellulite treatments are based on the properties of algae, because they promote vasodilation and local increases in blood circulation and lymph flow. Reactivates the removal of localized fat and the dreaded orange peel, besides regulating hormones related to energy production and fat metabolism.

 

Algae can offer many benefits to the skin when they are applied topically, explain researchers at the University of Los Angeles, California, but through the phytonutrients in the diet may have cardioprotective and anti-cancer effect, so it is recommended that its consumption frequently.





Robinsson Botero
Robinsson Botero

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