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Muffins de avena con nueces!

by Robinsson Botero March 24, 2016

Muffins de avena con nueces!

INGREDIENTES

  • 2 tazas de avena
  • 1/4 de taza de azúcar negra
  • 2 cdtas. de polvo de hornear
  • 1/2 cdta. de sal
  • 1 taza de leche descremada
  • 2 claras de huevos
  • 1/4 taza de nueces picadas
  • 1/4 taza de miel
  • 2 cucharaditas de aceite
  • 12 pirotines

PREPARACIÓN

  • Precalentar el horno a 180 ºC.
  • Agregar aceite a un molde para muffins o colocar pirotines de papel en los huecos del molde.
  • Mezclar en un bol los ingredientes secos. Agregar la leche, las claras apenas batidas, la miel y el aceite. Al último las nueces picadas. Mezclar hasta que se humedezcan bien los secos.
  • Introducir la mezcla hasta 3/4 partes de los pirotines, colocar en una fuente y llevar a horno moderado de 15 a 20 minutos, o hasta que un palillo insertado en el centro, salga limpio.
  • Dejar enfriar en el molde durante 5 minutos, luego desmoldar y enfriar completamente sobre una rejilla. Decorar como más te guste.

 

INGREDIENTS

2 cups oats

1/4 cup brown sugar

2 tsp . baking powder

1/2 tsp. of salt

1 cup skim milk

2 egg whites

1/4 cup chopped walnuts

1/4 cup honey

2 teaspoons oil

12 pirotines

 

PREPARATION

Preheat oven to 180 ° C. To contact a mold oil or place pirotines muffins for paper in the hollow mold . In a bowl mix the dry ingredients . To contact milk , Las Claras Just beaten , honey and oil. At last the chopped walnuts . Mix until moistened look dry ones. Introducing the mixture to 3/4 of pirotines , place on a platter and keep a moderate oven 15 to 20 minutes, or until toothpick inserted in center comes out clean. Let cool in pan for 5 minutes , then unmold and cool completely on wire rack. Decorate as you like.

 





Robinsson Botero
Robinsson Botero

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